{"id":1423,"date":"2020-09-30T17:16:52","date_gmt":"2020-09-30T17:16:52","guid":{"rendered":"https:\/\/www.drpiyushranjan.com\/?p=1423"},"modified":"2020-09-30T17:16:52","modified_gmt":"2020-09-30T17:16:52","slug":"bloating-symptoms-causes-treatment","status":"publish","type":"post","link":"https:\/\/www.drpiyushranjan.com\/blog\/bloating-symptoms-causes-treatment\/","title":{"rendered":"Bloating: Symptoms, Causes, Treatment"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">In essence, bloating is a common issue that many adults in the world generally deal with regularly. According to a report, around one person among ten people in the USA report about the same daily.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This seemingly uncomfortable issue generally occurs when your GI tracts get filled up with gas or air. <\/span><a href=\"https:\/\/www.drpiyushranjan.com\/about-us\/\"><b>Gastro doctor in Delhi<\/b><\/a><span style=\"font-weight: 400;\"> usually considers high-fibre an improper diet to be one of the prominent <\/span><b>bloating causes<\/b><span style=\"font-weight: 400;\">. However, that\u2019s not all.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It can, at times, be caused by various life-threatening underlying diseases, such as pancreatitis, stomach cancer, etc., as well. Due to this reason, if you do suffer from frequent bloating issues, then visiting your doctor can be an excellent idea for you.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here, in this article, you are going to know more about lower and <\/span><b>upper abdominal bloating<\/b><span style=\"font-weight: 400;\">, their causes, symptoms, and many more. Besides, we will provide you with some know-how about its remedies as well. So, make sure to check them out as meticulously as possible.\u00a0<\/span><\/p>\n<h2><b>What are the Major Symptoms of Bloating?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/www.drpiyushranjan.com\/bloating\/\"><b>bloating<\/b><\/a><b> symptoms <\/b><span style=\"font-weight: 400;\">usually tend to vary from one person to another. However, there are a few signs of this health condition, which generally occurs among almost everyone. Here is everything you need to know about them.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>Abdominal Distension<\/b><span style=\"font-weight: 400;\">: When gas or air begins to accumulate within your GI tract, your abdomen, too, will extend to some extent. It is the most prevalent <\/span><a href=\"https:\/\/www.drpiyushranjan.com\/bloating\/\"><b>bloating<\/b><\/a><b> symptom <\/b><span style=\"font-weight: 400;\">and can cause a lot of discomforts.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Nausea: <\/b><span style=\"font-weight: 400;\">You may also encounter an unusual nauseous feeling during this period. It usually occurs during the last stage of abdominal distension. Vomiting, in this case, can prove to be beneficial for you.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Frequent Belching:<\/b><span style=\"font-weight: 400;\"> While you are bloated, you will also begin belching frequently. It can be somewhat embarrassing if you are in the middle of a public arena.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Flatulence: <\/b><span style=\"font-weight: 400;\">In some cases of bloating, flatulence, too, can occur. However, it usually eases other prominent <\/span><b>bloating symptoms<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>Abdominal Rumbling: <\/b><span style=\"font-weight: 400;\">Sometimes, while you are bloated, you might hear rumbling sounds coming out of your abdomen as well.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The aforementioned <\/span><b>bloating symptoms<\/b><span style=\"font-weight: 400;\"> can be prominent among both adults as well as children. It can also interfere with their daily activities massively. Therefore, you will have to treat it as soon as possible.\u00a0<\/span><\/p>\n<h2><b>Common Causes of Bloating\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">According to the doctors, there is a wide array of <\/span><b>bloating causes <\/b><span style=\"font-weight: 400;\">that can lead to abdominal distension and discomfort. In this section, you are going to know about a few major ones among them briefly<\/span><\/p>\n<ul>\n<li>\n<h3><b>Gas\u00a0<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Occasionally, due to some eating disorders, gas can start building up inside your gastrointestinal (GI) tract. It, sequentially, can cause excessive flatulence and belching, which might be a little bit uncomfortable for you.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Besides, you might also feel a severe urge to have a quick bowel movement. You may feel somewhat nauseous as well. The air accumulation in your abdomen can be caused by smoking, drinking, or eating too quickly, chewing gums, and other usual practices.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, sometimes, the underlying condition behind this issue can be somewhat serious as well. The following are a few of them:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stomach infection\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Crohn\u2019s disease\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Infectious diseases of the liver\u00a0<\/span><\/li>\n<li>\n<h3><b>Indigestion<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Indigestion, medically known as dyspepsia, is also considered as one of the prominent <\/span><a href=\"https:\/\/www.drpiyushranjan.com\/bloating\/\"><b>bloating<\/b><\/a><b> causes<\/b><span style=\"font-weight: 400;\">. Besides, it can accompany with little to mild pain and discomfort in the stomach as well. However, it is quite less-severe and, thus, goes away within a few hours.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are a few issues, which can lead to indigestion.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Drinking excessively\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Minor stomach infections\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Eating unnecessarily\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Medications, which can irritate the stomach<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Indigestion usually occurs among both adults and children from time to time. However, frequent issues of dyspepsia can, on some occasions, indicate other serious illnesses, such as stomach ulcers, chronic liver failure, and cancer.\u00a0<\/span><\/p>\n<ul>\n<li>\n<h3><b>Stomach Infection\u00a0<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Sometimes, even minor infections in the stomach can cause excessive bloating and gas. Moreover, it can also lead to:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mild to severe stomach pain\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Diarrhea\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nausea and vomiting\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Like any other infectious ailment, stomach infections, too, are caused by the presence of either virus or bacteria. Hence, they usually go away on their own. But, you might have to visit the <\/span><a href=\"https:\/\/www.drpiyushranjan.com\/\"><b>Best Gastroenterologist in Delhi<\/b><\/a><span style=\"font-weight: 400;\"> if you do have the following symptoms as well.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Blood in stool\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mild to rigorous fever\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Frequent vomiting\u00a0<\/span><\/li>\n<li>\n<h3><b>Fluid Retention\u00a0<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you are suffering from fluid retention-related issues, then eating salty foods can, at times, lead to bloating. Hence, if you do stop eating salty products or foods, then your bloating issues will gradually get diminished.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, if the issue is being caused by liver disease or diabetes, then the bloating can be persistent. In this case, you may have to consume medications as well. Anyways, fluid retention is known as one of the rarest <\/span><b>bloating causes<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, make sure to visit a <\/span><a href=\"https:\/\/www.drpiyushranjan.com\/\"><b>Best Liver Specialist in Delhi<\/b><\/a><span style=\"font-weight: 400;\"> before jumping into conclusions.\u00a0<\/span><\/p>\n<ul>\n<li>\n<h3><b>SIBO (Small Intestinal Bacterial Growth)<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Your intestines and stomach usually serve as a home to a wide variety of healthy bacteria. Some of these help in your digestion, while others take care of different food-absorption related works.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nonetheless, occasionally, due to eating unhealthy foods, the balance of these bacteria can get disturbed. It, in turn, can increase the number of harmful microbes in your small intestine and cause SIBO.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">SIBO, in essence, can cause severe <\/span><b>upper abdominal bloating<\/b><span style=\"font-weight: 400;\">, diarrhea, and indigestion. It might also make it difficult for your body to ingest some specific nutrients. It, in turn, can cause some unusual symptoms, such as weight loss and osteoporosis.\u00a0<\/span><\/p>\n<ul>\n<li>\n<h3><b>Chronic Intestine-related Disorders\u00a0<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">There are several chronic intestine-related diseases, which can cause severe bloating and a persistent feeling of nausea. Among these, IBS (Irritable Bowel Syndrome) is one of the most common issues, which is prevalent among women.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Along with bloating, it might also cause a frequent urge bowel clearance, diarrhea, and mild to severe lower abdominal pain. Besides, the more alarming issue, Crohn&#8217;s can affect your large intestine pretty harshly and cause intense abdominal pain and bleeding.\u00a0<\/span><\/p>\n<ul>\n<li>\n<h3><b>Gastroparesis<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Gastroparesis is a type of health disorder, which usually affects the natural stomach emptying. If you are suffering from this particular issue, then the muscles of your stomach will stop working properly. It, in turn, can lead to the below-mentioned symptoms.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Constipation<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vomiting\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Persistent nauseous feeling\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Discomfort and pain in the abdominal area\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">A sudden loss of appetite\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Feeling full after eating a small amount of food\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Heartburn or acid reflux\u00a0<\/span><\/li>\n<\/ul>\n<p><b>How to Treat Bloating?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The treatment of the issue generally depends on the underlying <\/span><b>bloating causes<\/b><span style=\"font-weight: 400;\">. In some cases, you can cure yourself on your own, while, on the other, you may have to opt for a <\/span><a href=\"https:\/\/www.drpiyushranjan.com\/about-us\/\"><b>Gastro doctor in Delhi<\/b><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><b>Medical Procedures\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Here, in this section, you are going to know about the medical procedures, which can help you to treat your bloating issues.\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><b>Medication\u00a0<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">If there is a disease, which is causing the <\/span><b>bloating symptoms<\/b><span style=\"font-weight: 400;\">, then your doctor will ask you to take some medicines. In case of an infection, he or she may also suggest you opt for antibiotics.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At times, antidepressants will also be prescribed if the physician deems anxiety disorders to be the cause of bloating.\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><b>Abdominal Massages\u00a0<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Abdominal massages can also suppress the symptoms of abdominal distension and provide relief from it. However, it does not work on all types of <\/span><b>bloating causes<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><b>Lifestyle Changes<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Anyways, besides the medications and massages, you can also treat your bloating issues through lifestyle changes. Here are a few of them.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Taking a walk after half an hour of eating can prove to be helpful for digestion.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Try not to eat a substantial amount of food within only a few seconds.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Avoid swallowing air while drinking water.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stop consuming food items that are high in salt and unsaturated fats.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stay away from a few high-fibre foods, such as lentils, beans, etc.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Steer clear from sugar alcohol, which can be found in chewing gums and, ironically, sugar-free edibles.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Consume digestive enzyme supplements, such as beano and lactase, regularly.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Make sure to drink an ample amount of water to prevent dehydration and constipation.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Be sure to take probiotics for helping your gut bacteria to digest your food properly.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Use peppermint oil regularly.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Try to avert the common <\/span><b>bloating causes <\/b><span style=\"font-weight: 400;\">through regular exercise.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>Conclusion\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">In essence, bloating is not a thing of concern. It usually affects people daily and goes away without any treatment. However, if you do encounter these issues frequently, then make sure to be serious about it and consult with a doctor.\u00a0<\/span><\/p>\n<h2><b>FAQ\u00a0<\/b><\/h2>\n<p><b>What relieves bloating fast?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Several things can help you to ease your bloating issues quickly. For example, you can go for a walk or consume a peppermint capsule for this purpose. At times, gas relief capsules or using an essential oil can also help you out in this aspect.\u00a0<\/span><\/p>\n<p><b>How do I debloat my stomach?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">One of the best ways to debloat your stomach is to eat potassium-rich food items. For quick and momentary relief, you can also drink a substantial amount of water. Sometimes, drinking ginger tea can also prove to be helpful for your purpose.\u00a0<\/span><\/p>\n<p><b>When should you worry about bloating?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Bloating is usually a common issue. Moreover, the <\/span><b>bloating symptoms<\/b><span style=\"font-weight: 400;\"> go away on their own. Nevertheless, if you do encounter the following signs along with it, then you may have to visit your doctor.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Severe abdominal pain and discomfort\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Noticeable changes in bowel habits\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Extreme fatigue, even when you are not working\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Changes in appetite <\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>In essence, bloating is a common issue that many adults in the world generally deal with regularly. According to a report, around one person among ten people in the USA report about the same daily.\u00a0 This seemingly uncomfortable issue generally occurs when your GI tracts get filled up with gas or air. Gastro doctor in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","entry","has-media"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bloating: Symptoms, Causes, Treatment | Dr. Piyush Ranjan<\/title>\n<meta name=\"description\" content=\"Are you facing some serious bloating problems or any discomforting with your stomach?Just Consult with Dr. Piyush Ranjan, the Best Gastro doctor in Delhi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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