{"id":1275,"date":"2020-04-20T17:39:55","date_gmt":"2020-04-20T17:39:55","guid":{"rendered":"https:\/\/ichelon.in\/projects\/dr_piyush\/?p=1275"},"modified":"2020-04-20T17:39:55","modified_gmt":"2020-04-20T17:39:55","slug":"acid-reflux-how-to-reduce-stomach-acid","status":"publish","type":"post","link":"https:\/\/www.drpiyushranjan.com\/blog\/acid-reflux-how-to-reduce-stomach-acid\/","title":{"rendered":"Best Acidity Treatment in Delhi"},"content":{"rendered":"

What is Acid Reflux?<\/h2>\n

Acid reflux is the weakening of the valve that connects the stomach to the esophagus. When this happens, the stomach acid flows back into the esophagus or the food pipe. As this acid is an irritant, the lining of the food pipe also becomes inflamed which can cause huge discomfort. You can have a feeling of a hot, acidic, sour fluid at the backup of the throat. You can also have chest pain when lying down especially immediately after eating. If acid reflux symptoms happen more than twice a week it can cause acid reflux disease commonly known as\u00a0gastroesophageal reflux disease (GERD)<\/a>.
\nThis disease is very common especially in India as around 10 million people are affected in a year. The reflux of the stomach’s liquid contents occurs in most normal individuals. Pregnancy, obesity, diabetes, asthma, etc all can lead to reflux of acid into the esophagus.<\/p>\n

Symptoms of Acid Reflux<\/h2>\n

Being overweight or eating citrus\/fatty foods can lead to acid reflux. There are a lot of symptoms of acid reflux but the main symptom is heartburn. Following are the symptoms of Acid Reflux<\/p>\n

\u2022 Heartburn: A burning pain that moves up to chest or throat from your stomach.
\n\u2022 Regurgitation: A sour acid backing up into your mouth.
\n\u2022 Burping
\n\u2022 Bloating
\n\u2022 Bloody Vomiting
\n\u2022 Black stools
\n\u2022 Hiccups
\n\u2022 Dysphagia
\n\u2022 Nausea
\n\u2022 Weight loss
\n\u2022 Dry cough
\n\u2022 Sore throat<\/p>\n

 <\/p>\n

Treatment of Acid Reflux<\/h2>\n

The first step in treating this disease is to modify and improve your diet and lifestyle. But if it persists, your doctor will recommend some medications. If you live in Delhi you can consult\u00a0Dr. Piyush Ranjan,<\/a>\u00a0the best gastro doctor in the city for the treatment. Based on the severity of your disease, he can suggest the best treatment. The treatment involves the following<\/p>\n

\u2022 Over The Counter Medications<\/b>
\nThere are various medications which include antacids, H-2 receptor blocker, proton pump inhibitors, etc.
\nAntacids:<\/b>\u00a0Antacids that neutralize stomach acid such as Mylanta, tums, etc can provide quick relief.
\nMedicines that reduce acid production include cimetidine, nizatidine, and ranitidine. Unlike antacids, they do not provide quick relief but longer relief which may last up to 12 hours.
\nMedications that block the production of acid and aid in healing the esophagus. These include omeprazole and lansoprazole.<\/p>\n

\u2022 Surgery<\/b>
\nGenerally, this disease can be controlled through medication. But if medication is not sufficient, your doctor might suggest the following surgeries:
\nFundoplication:<\/b>\u00a0In this, the doctor wraps your stomach around the Lower Esophageal Sphincter (LES) to tighten the muscle and prevent reflux.
\nLINX device:<\/b>\u00a0A ring of magnetic beads is wrapped around the stomach in this. The magnetic effect is strong enough to keep the junction closed to refluxing acid.<\/p>\n

 <\/p>\n

Ways to Reduce Stomach Acid<\/h2>\n

Though there are many treatments available for acid reflux, just a few changes in your dietary habits and lifestyle may significantly reduce your symptoms of acid reflux. Here are a few ways to reduce your stomach acid and relieving you of heartburn and acid reflux.<\/p>\n

\u2022 Maintain your weight<\/b>
\nMaintaining a healthy weight does not put pressure on your abdomen. This prevents your stomach from pushing up and causing acid to reflux into your esophagus.<\/p>\n

\u2022 Wait before you lie down after a meal<\/b>
\nWait for at least three to four hours after eating before you go to bed.<\/p>\n

\u2022 Avoid Overeating<\/b>
\nAvoid eating large and heavy meals as acid reflux increases after meals. Also, make sure you chew your food properly and slowly. Putting down your fork after every bite is a great way to make sure you eat slowly.<\/p>\n

\u2022 Avoid food that causes reflux<\/b>
\nFatty or fried foods like garlic, onion, tomato ketchup, caffeine, mint, etc should be avoided.<\/p>\n

\u2022 Say no to tight-fitting clothes<\/b>
\nDo not wear clothes that fit tightly around your waist as they put pressure on the abdomen and the lower esophageal sphincter.<\/p>\n

\u2022 Elevate the head of your bed<\/b>
\nTry raising the head end of your bed 6 to 9 inches to elevate your body from the waist up.<\/p>\n

\u2022 Include a low-carb diet<\/b>
\nAcid reflux can be caused by poor carb digestion and bacterial overgrowth in the small intestines. Including a low carb diet can be an effective treatment for acid reflux.<\/p>\n

\u2022 Avoid sleeping on your right side<\/b>
\nMany studies have now shown that sleeping on your right side may worsen reflux symptoms at night. Resting on your left side will make you more comfortable.<\/p>\n

\u2022 Stop Smoking<\/b>
\nSmoking weakens the Lower Esophageal Sphincter (LES) which in turn increases the reflux of stomach’s acid.<\/p>\n

\u2022 Say no to Alcohol<\/b>
\nLike smoking, consumption of alcohol weakens the Lower Esophageal Sphincter (LES) and increases the chances of reflux of acid.<\/p>\n

Dr. Piyush Ranjan is the\u00a0best gastroenterologist in Delhi<\/a>\u00a0for the treatment of the Acid Reflux. He is specialized in Gastro and liver problems. He has published many research paper about gastro issues in the human body.<\/p>\n","protected":false},"excerpt":{"rendered":"

What is Acid Reflux? Acid reflux is the weakening of the valve that connects the stomach to the esophagus. When this happens, the stomach acid flows back into the esophagus or the food pipe. As this acid is an irritant, the lining of the food pipe also becomes inflamed which can cause huge discomfort. You […]<\/p>\n","protected":false},"author":2,"featured_media":1276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","entry","has-media"],"acf":[],"yoast_head":"\nBest Acidity Treatment in Delhi - Dr. Piyush Ranjan<\/title>\n<meta name=\"description\" content=\"Are you looking for the Best Acidity Treatment in Delhi? 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